Daily Inspirations for Healthy Living

Posted: 22 May 2013 06:34 PM PDT

Multipurpose Healthy Drink, recipe Multipurpose Drink:

This juice is extremely easy to make, with lot of health benefits. It has natural properties which are very helpful in many diseases.

Ingredients
1 cup chopped Bottle Gourd. (500 gms).It should be un peeled.
7 Mint leaves
7 Basil leaves

Use juicer to make this juice. If you are using blender mixer than add little water for desired thickness.

Having this juice empty stomach in the morning is more effective. In case the disease is long term or chronic, have it in the evening as well.

Make sure the bottle gourd is not Bitter. Taste it before making the juice.

This article is not a substitute to medical treatment.

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