Sunday, June 2, 2013

Dr. Wayne Andersen

Dr. Wayne Andersen


Run for your life.

Posted: 02 Jun 2013 06:00 AM PDT

Joggers have a 40-percent lower risk of dying at an early age than people who don't jog regularly, according to Stanford University researchers. Runners are less likely to have cardiovascular problems or develop disabilities as they age. Motivate yourself to become fit by training for a 5K.

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