Dr. Wayne Andersen |
| Find out whether you’re pushing yourself too much. Posted: 08 Jun 2013 06:00 AM PDT Find out whether you're pushing yourself too much by taking the "talk test" during your workout. If you can't say the Pledge of Allegiance without huffing and puffing, you may be exercising too vigorously.  |
| You are subscribed to email updates from Dr. A's Habits of Health To stop receiving these emails, you may unsubscribe now. | Email delivery powered by Google |
| Google Inc., 20 West Kinzie, Chicago IL USA 60610 | |
No comments:
Post a Comment