There is a lack of good science to support using blood type to determine an individual's unique dietary needs. When this approach seems to "work," it is likely just because the diet has improved on the individual's prior style of eating.
Consumer Related Article:
No science behind blood-type diets
Research Related Article:
Am J Clin Nutr. 2013 May 22. [Epub ahead of print]
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Honolulu Subarea Health Planning Council
Human Nutrition, Food & Animal Sciences
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