An evaluation of the cost of obtaining key nutrients from vegetables found that beans and potatoes were the most affordable food sources of most of these key nutrients. Sweet potatoes, carrots, green beans, and collards also ranked well.
Consumer Related Article:
Potatoes pile on the nutrition but pamper the budget
Research Related Article:
PLoS One. 2013 May 15;8(5):e63277. doi: 10.1371/journal.pone.0063277. Print 2013.
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www.manoa.hawaii.edu/gotnutrients
Honolulu Subarea Health Planning Council
Human Nutrition, Food & Animal Sciences
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