Thursday, May 23, 2013

Daily Health Tips by Doctor Kalpana

Daily Health Tips by Doctor Kalpana


3 Effective Home Remedies for Acne Scars

Posted: 22 May 2013 10:58 AM PDT

Acne is one of the most unwelcome visitors in a person's life. It is not only unsightly but also very painful and traumatizing experience for the person affected by it. Even if we manage to get rid of acne and control breakouts through a proper skin care regimen, certain remedies and lifestyle modifications, scars and marks are often left behind as a constant reminder of our acne woes.

Home Remedies for Cracked Heels

Posted: 19 May 2013 02:46 AM PDT

Rose Water and Glycerine  A combination of glycerine and rose water will moisturize and soften feet. Rose water is a by-product of rose syrup, which could be alternatively used in the treatment in equal amounts. Glycerol is a chemical compound and may go by the names glycerin or glycerine. Wash the feet with warm water. Apply 3 tbsp. of glycerine mixed with 1 tbsp. of rose water on the dry

How To Clean The Lungs In 3 Days

Posted: 09 May 2013 01:10 AM PDT

Drinking 300 milliliters of juice of grapefruit in the snack. If you don't like the taste of the juice, mix it with a bottle of mineral water or replace it with pineapple juice. These juices contain natural antioxidants that promote a healthy respiratory system.Drinking 300 milliliters of pure carrot juice between breakfast and lunch. Carrot juice will help alkalize your blood during the 3

Natural Ways to Remove Mole in 24 Days

Posted: 09 May 2013 01:10 AM PDT

The only purpose of writing this article is to explain you different natural mole removal methods, which are being practiced nowadays. Here are a few treatment options, which you can apply in your daily life and get remarkable results. Garlic is considered as an antibiotic because of its immense anti-inflammatory properties. Grind a clove of garlic, keep it on the mole, and cover the part

Dark Underarms - Natural Home Remedies

Posted: 09 May 2013 01:10 AM PDT

Dark Underarms: • Dark underarms is an embarrassing condition which may affect one's self-esteem • It's a cause of concern for many people Symptoms to look for: • Itching • Excessive odour Causes: • Darkening of skin is due to accumulation of dead skin cells under the skin • This happens due to: o Harsh deodorants o Anti perspirants o Shaving o Using cosmetic products on the underarms o

2 Simple Weight Lose Tips

Posted: 09 May 2013 01:10 AM PDT

 Weight Loss: • Being overweight is harmful to one's self esteem • It is also a health concern since it leads to many serious ailments including: o Diabetes o High blood pressure Causes: • Some people overeat when they are: o Depressed o Bored o Angry o In a relaxed environment • Incorrect lifestyle • Improper diet • Lack of exercise • Hypothyroidism 1. Natural home remedy using black

3 Natural Home Remedies for Wrinkles

Posted: 09 May 2013 01:10 AM PDT

 Wrinkles: • Skin loses its elasticity with age • Wrinkles are creases caused in skin when it thins and sags due to old age • Wrinkles first appear near the eye and with age, they appear on cheeks, lips, neck and hand Causes: • Rough environmental conditions can cause premature wrinkles • Chemicals present in the smoke can destroy skin cells 1. Natural home remedy using egg whites:

Top 5 advantages of drinking water in the morning

Posted: 09 May 2013 01:10 AM PDT

The health benefits of drinking water is enormously.It therapeutic effect is amazing as it can treat almost any disease and ailments. If you are not a lover of drinking water, you better think twice.Benefits of Water When you drink water on an empty stomach, this purifies the colon making it easier to absorb nutrients. It increases the production of new blood and muscle cells. It helps with

Natural Home Remedies for Shiny White Teeth

Posted: 09 May 2013 01:10 AM PDT

Whitening of Teeth: • Teeth become yellow over time • The condition can affect one's self esteem and confidence Causes: • Consuming tea or coffee • Excessive smoking • Neglecting oral hygiene • Ageing Natural home remedy using basil leaves and orange peels: 1. Take 6-7 crushed basil leaves 2. Add 2 tsp of dried orange peel powder 3. Mix well and make a paste 4. Apply on teeth 5. Leave it

Simple Home Remedies to get rid of freckles

Posted: 09 May 2013 01:10 AM PDT

Freckles: Freckles are dark spots on the skin They occur mostly on the face, usally on an around the nose Medically harmless, freckles are common amongst fair skinned people Causes: Hereditary factors Constant exposure to sunlight Here are the simple home remedies that will help you deal with freckles Remedy 1: Natural home remedy using banana and mint leaves: Mash 1 ripe banana Add 2

The Fastest Way to Lose Weight (5 to 8 Kgs in 7Days)

Posted: 09 May 2013 01:10 AM PDT

Worried about your growing belly? Confused about choosing a good diet plan? Well, here is one for you. If you want to lose weight very quickly then GM diet plan may help you. This is the fastest and the healthiest way to lose weight. Trust us, we are not kidding. It is a famous program and is known worldwide for its quick success. Advantages of GM diet This 7-day diet plan was developed for the

Eye Care Tips For Computer Users

Posted: 17 May 2013 11:58 AM PDT

After every 20 to 30 minutes of work, look at a distant away object and blink several times. People tend to reduce blink rate while working on computer. This can lead to dry eyes. Try to blink 12 to 15 times every minute. Exercise your eyes at frequent intervals. Eye exercise is simple. All you need to do is just blink several times, then close your eyes and role them in clockwise and

Fast Lose your extra Fat and weight by simple tips

Posted: 07 Mar 2013 06:42 AM PST

Fast Lose Fat Tips Simple and effective ideas that will help you feel lighter.When you want to lose Fat, you hear various opinions. The office colleague informs him of a magic diet, the teacher informs you that step must improve the variety of weekly classes and magazine reading while waiting for the dentist, gives guidance to not eat human extra fat.Despite all this guidance put into exercise,

3 Homemade Cough Remedies

Posted: 05 Mar 2013 08:37 PM PST

When you feel a sore throat coming on, raid your pantry instead of your medicine cabinet to prepare affordable all-natural cough remedies that really work 1. Honey, onion and garlic syrup - The mixture: Combine a half-cup of honey and a half-cup of water. Add in one whole chopped onion and one chopped clove of garlic. Add a dash of sage, thyme or oregano and allow to steep overnight at

STOP! or GO! Your life depends on it! (Don't Miss)

Posted: 17 May 2013 12:00 PM PDT

Five Critically BAD, ANTI Cancer Foods Cancer is a terribly feared word. Most of us have known a family member or friend that has been diagnosed with this devastating illness. Current statistics Foods that have Anti-Cancer Properties: Turmeric Turmeric is a spice grown in India and other tropical regions of Asia. It has a long history of use in herbal remedies that uses the root of the

Healthy Oils: 7 Healthy Oil Alternatives For Cooking

Posted: 05 Mar 2013 08:38 PM PST

Coconut oil Coconut oil is full of flavour and has nutrients like vitamin E, K and iron that are retained at high temperatures. Flax seed oil Flax seed oil is full of essential omega-3 fatty acids. You can use it unheated in shakes, salad dressing, cereals or on toast. Ghee Ghee is a butter that is free of impurities and cholesterol. However, use sparingly if you are trying to lose weight.

HEALTH BENEFITS OF CABBAGE

Posted: 05 Mar 2013 08:39 PM PST

The health benefits of cabbage include treatment of constipation, stomach ulcers, headache, excess weight, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, ageing, and Alzheimer's disease. Did you know that the cheap, humble looking and so widely used cabbage could work miracles? Cabbage is a leafy vegetable of Brassica family, round or

Drinking Water - At the Correct Time Maximizes Its Effectiveness On The Human Body

Posted: 05 Mar 2013 08:39 PM PST

*2 Glasses Of Water After Waking Up - Helps Activate Internal Organs *1 Glass of Water 30 Minutes Before a Meal - Helps Digestion *1 Glass of Water Before taking a bath/shower - Helps Lower Blood Pressure *1 Glass of water before Going to Bed - Avoids Stroke or Heart Attack

TIPS to control Pimples

Posted: 06 Mar 2013 01:00 AM PST

Drink more water. Reduce your intake of fried foods.Food high in oily fats increase your body's intake of oil which leads to increased pimples. Wash your face regularly (twice a day) with good facial cleanser. Wash your hands before touching your face Try these home remedies to control your pimples: Mix lemon with coconut oil, spread on your face with a cotton pad, and leave in place for 15

DONT DRINK COLD WATER AFTER MEAL

Posted: 05 Mar 2013 08:39 PM PST

For those who like to drink cold water after meal, this article is applicable to you. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine! Very soon, this will turn into fats and lead

Magical Health Benefits of " Wheat grass Juice"

Posted: 17 May 2013 12:07 PM PDT

( If You drink only 1 or 2 ounces of wheat-grass juice in a day, it will provide you enough Energy required for the day. ) 1 ) Anti Cancer : wheat grass is high in chlorophyll, which is capable of kill cancer cells. It deals with cancer is great due to it contains chlorophyll, which has practically the same molecular structure as hemoglobin. Chlorophyll boosts hemoglobin production, sense

SCIENTIFIC FACTS ABOUT LEFT HANDERS

Posted: 17 May 2013 12:07 PM PDT

✍ Use the right side of the brain the most ✍ Better at 3D perception and thinking ✍ Better at multi-tasking ✍ Make especially good baseball players, tennis players, swimmers, boxers and fencers ✍ More likely to pursue creative careers ✍ More likely to have allergies ✍ More prone to migraines ✍ More likely to be insomniacs ✍ Three times more likely to become alcoholics – the right side of the

All headache are not similar

Posted: 14 Feb 2013 03:27 AM PST

All headache are not similar

EATING FRESH FRUITS

Posted: 14 Feb 2013 03:23 AM PST

This is very informative! We all think eating fruit means just buying fruit, cutting it up and popping it into our mouths. It's not that easy. It's important to know how and when to eat fruit. What's the correct way to eat fruit? IT MEANS NOT EATING FRUIT AFTER A MEAL! FRUIT SHOULD BE EATEN ON AN EMPTY STOMACH.Eating fruit like that plays a major role in detoxifying your system, supplying you

Super fruits

Posted: 14 Feb 2013 03:21 AM PST

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